Running Assessment

A running assessment examines your running technique and identifies any opportunities for improvement.

Dry Cupping

Dry cupping also helps reduce stress levels and strengthens immunity.

Dry Needling

Western Acupuncture (dry needling) focuses on specific trigger points in order to provide therapeutic relief.

Sport Massage

Sports massage is a deeper form of massage which helps loosen the muscles and soft tissues.

Physiotherapy

Our Chelmsford physiotherapists provide hands-on care and personalised treatments to ease pain, improve movement, and aid recovery.

Osteopathy

Osteopathy is a method of assessing, treating and preventing a wide range of health problems.