COndition
Common Causes of Osteoarthritis
Osteoarthritis is the most common form of arthritis and typically presents in older age. Here is why:
Age
As people age, the wear and tear on their joints accumulates and can contribute to osteoarthritis over time.
Injury or Overuse
Sudden injuries or long-term overuse of certain joints can put extra stress on them and lead to deterioration of the cartilage that cushions the joint.
Genetics
Certain genetic makeups can make people more prone to developing osteoarthritis.
Poor Posture or Joint Alignment
Poor posture or joint alignment can increase the strain on certain joints, leading to inflammation and pain.
Lack of Exercise
Not staying active can result in weakened muscles and stiffer joints, making it more difficult for them to move properly and increasing the risk of developing osteoarthritis.
Our Therapists and Fees
Principal Osteopath
-
First Appointment (45 Mins)
£85 -
Return Appointment (30 Mins)
£66
Senior Osteopath
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First Appointment (45 Mins)
£75 -
Return Appointment (30 Mins)
£60
Physiotherapy
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First Appointment (45 Mins)
£68 -
Return Appointment (30 Mins)
£56
Osteoarthritis Explained
Osteoarthritis is increasingly becoming a problem due to the rising population of older adults, increasing rates of obesity, and increased awareness of joint health issues. With an aging population living longer than ever before, there are more people at risk for developing osteoarthritis as they age. Additionally, because excess weight puts extra strain on joints, the prevalence of obesity is leading to an increased number of people suffering from osteoarthritis. Finally, as more information about joint health becomes available and people become increasingly aware of the condition, more individuals are seeking treatment for their joint pain. All these factors have contributed to a rising problem with osteoarthritis.
How Does an Osteopath or Physio Treat Arthritis?
An osteopath typically treats osteoarthritis by using a combination of hands-on techniques, such as manual adjustments and massage, to relieve pain and improve range of motion. Osteopathic treatment may also involve exercise programs, lifestyle advice, nutritional guidance, and other methods to help increase the patient’s overall health. An osteopath will evaluate a patient’s individual situation and create a personalised treatment plan to best address their needs. With proper treatment, patients can experience reduced pain and improved mobility, allowing them to lead active, healthy lives.
How Long Does It Typically Take to Manage Osteoarthritis Pain?
The length of time it takes an osteopath to manage osteoarthritis pain depends on the individual situation and severity of the condition. Generally, treatment for mild to moderate cases can take anywhere from a few weeks to several months. Severe cases may take longer since more intensive treatments are typically required to relieve pain and improve mobility. Additionally, patients may need to continue using lifestyle changes and exercises long-term in order to maintain their joint health.
Overview
Treatment Summary
A clear summary of your treatment plan, including recommended therapies, goals, progress, and personalized care designed to support your recovery and overall wellbeing.
Treatment
The osteopath will then use gentle manipulation, stretching and massage to help reduce pain and stiffness.
Number of Visits
In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.
Rehabilitation
We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.
Treatment
The osteopath will then use gentle manipulation, stretching and massage to help reduce pain and stiffness.
Number of Visits
In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.
Rehabilitation
We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.
Testimonials
Patient Experiences That Speak for Themselves
Trustindex verifies that the original source of the review is Google. I saw Chris a few weeks about with a running gait appt. I’m glad I did, I got a bit lost over running and how to improve what plan to do etc. Chris looked at my running technique, listened to what I’m doing and looked at my Garmin results too. I walked away with a great running plan and have enjoyed starting it the last few weeks. Glad I booked the appt and got what I needed to improve running.Posted on Google aliceTrustindex verifies that the original source of the review is Google. Very helpful and painful but fingers crossed the treatment heals injury quickly.Posted on Google Zandra WestlakeTrustindex verifies that the original source of the review is Google. I had not exercised properly for several years and struggled with frequent back pain that once in spasm, persisted for 4-8 weeks each time. Enough was enough! I saw Chris regularly for 3 months and joined a gym. It’s now 8 months later and I’m still using what I learnt with Chris in the gym 4/5 days a week. His guidance inspired me to keep going. And I feel so much better. I deliberately held off writing a review until now so I could be honest on the genuine impact it’s had. I haven’t been to Forte or had any contact with them for 4 months and still felt compelled to write this review of their fantastic service! Occasionally, my back still does go into spasm BUT, it’ll be because I’ve slightly overdone it in the gym or been working in the garden all weekend. The best bit being, it now only lasts 1-2 days instead of weeks! I would highly recommend Forte to anyone with an injury, discomfort or needing a change!Posted on Google Ryan JamesTrustindex verifies that the original source of the review is Google. Am under the care of 'Ash' the physio, and can't thank her enough for how she is helping me with my condition. I have been treated and advised by her for three week now, and my pain symptoms are almost non-existent. She comes across as very professional and has an extremely pleasing manner. Very, very knowledgeable. Thank you Ash.Posted on Google Sid HartTrustindex verifies that the original source of the review is Google. Welcoming, professional and caringPosted on Google Tonny HuttingTrustindex verifies that the original source of the review is Google. Really great initial session with Chris. He knew exactly what my issue was and how to fix it. He’s given me some good exercises to help too so very useful!Posted on Google Sam ShawTrustindex verifies that the original source of the review is Google. I visited Chris with a bad back sprain which I got instant release from and came away with some exercises to help heal my back and hamstring. I felt I had an extensive examination with an excellent outcome. He understood my problem and gave me good instructions on how I can go back to the gym and care for my backPosted on Google Sandra SparrowhawkTrustindex verifies that the original source of the review is Google. I have been going to see Chris for many years each time that I have injured myself. I fell backwards and injured my back last December. I saw Chris and, after a few weeks, he suggested that I saw Aishwarya, a physiotherapist who also does dry needling. I am back at the gym and am able to walk much further than I could initially. They are extremely knowledgeable, explain what they are doing and why and very friendly and polite. I would recommend Forte Physical Health highly.Posted on Google Margaret ParsonsTrustindex verifies that the original source of the review is Google. Very friendly and professional staff that really helped with a calf strain. There's on-site parking which is very handyPosted on Google Steve MacVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Let’s take action to treat your Osteoarthritis
Chris Branch
Principal Osteopath
We understand that taking the first steps to becoming pain free is always a big decision.
I’d like to personally reassure you that every case is dealt with respectfully, transparently and with care.
Please book your initial appointment and our knowledgeable practitioners will be able to guide you toward feeling great again.
Private Health Insurance Covered
Osteopathy & Physiotherapy are often covered by private health insurance, but in some cases it is an additional element of the policy or you may need to get a referral from your GP or approval in advance. It is best to contact your insurer and ask about the details and process for your particular policy. We can invoice direct to the insurer if appropriate.