Should You Train Through An Injury?
A question I often get asked is, ‘can I keep training with this injury?’. Many of my patients are passionate about their fitness pursuits, and the thought of missing a
May 24, 2022
A question I often get asked is, ‘can I keep training with this injury?’. Many of my patients are passionate about their fitness pursuits, and the thought of missing a
Our shoulder is the most mobile joint in our body. A remnant from our tree-swinging ancestors, now it’s a joint that enables us to use our dextrous hands as the brilliant