Should You Train Through An Injury?
A question I often get asked is, ‘can I keep training with this injury?’. Many of my patients are passionate about their fitness pursuits, and the thought of missing a
May 24, 2022
A question I often get asked is, ‘can I keep training with this injury?’. Many of my patients are passionate about their fitness pursuits, and the thought of missing a
Plantar fasciitis is a relatively common condition which causes pain underneath the heel and foot. The plantar fascia is a thick connective tissue which passes from the heel to the