Back Pain Chelmsford
Back pain can be scary but, thankfully, it can usually be helped with the right treatment and avoided in future by changing some habits or ways of moving. Back pain generally falls into the category of joint pain, ligament or muscle strains, disc injuries, or nerve compressions (like sciatica). Treatment for each of these complaints varies and we will propose the most appropriate approach as well as being guided by you as an individual as to how we treat you. We will also show you some exercises to strengthen the problem area and advice on changes you can make to avoid back pain in future.